Samantha Taylor
  • CrossFit L1 Trainer
  • Certified Personal Trainer

Samantha is a stay at home/homeschool Mom to her 2 kids, Austin and Hannah. Being a stay at home Mom and teacher to her children, Samantha felt that she needed to find something that allowed her to "escape" from her daily routine and to find a way to relieve her stress and anxiety. Exercise did not come easy for her, it was something that felt more like torture! But overtime her workouts eventually became more than an escape. It became her passion. For a year, Sam put together free online fitness groups where she motivated and encouraged others as they started their fitness journey. During that time Samantha expanded her knowledge by getting her Personal Trainers Certification through ACE and soon after, fell in love with the CrossFit community thanks to a friend who encouraged her to step out of her comfort zone. CrossFit Sodality has become family and Samantha is thankful for the opportunity to train others. Her desire is to help and encourage you as you start your fitness journey.

"I am working on a new me, not because the old me is bad, but because the old me can improve."