- CrossFit L1 Trainer
- Certified Personal Trainer
Samantha is a stay at home/homeschool Mom to her 2 kids, Austin and Hannah.
Being a stay at home Mom and teacher to her children, Samantha felt that she
needed to find something that allowed her to "escape" from her daily routine
and to find a way to relieve her stress and anxiety. Exercise did not come easy
for her, it was something that felt more like torture! But overtime her workouts
eventually became more than an escape. It became her passion. For a year, Sam
put together free online fitness groups where she motivated and encouraged
others as they started their fitness journey. During that time Samantha expanded
her knowledge by getting her Personal Trainers Certification through ACE and
soon after, fell in love with the CrossFit community thanks to a friend who
encouraged her to step out of her comfort zone. CrossFit Sodality has become
family and Samantha is thankful for the opportunity to train others. Her
desire is to help and encourage you as you start your fitness journey.
"I am working on a new me, not because the old me is bad, but because the old me can improve."